Counselling Guelph

Virtual Counselling & Therapy

I do online therapy for Guelph adults who want to understand themselves better, or who are going through a difficult life transition or big change and want support, or with people who are struggling with relationships – with family, work, friends etc. 

I can  help people figure out next steps, ways to improve their relationships or help them feel good about themselves. I offer compassion, insight, clinical techniques and kindness.

Support & Coaching to Parents

Parenting can be tough. I offer parenting support and counselling  to help parents better understand the dynamics between them and their children, learn new ways to communicate and resolve conflict or, support them with a child who is struggling but doesn’t want counselling. We work on skills and techniques that are evidence-based and effective. Through empathy and support, we talk it through. 

Virtual Counselling & Therapy

Teens

I offer counselling online to give teens a caring adult listener, to assist with self-esteem, self-agency, stress & depression, as well as helping ease them through difficult life transitions.

I help teenagers understand themselves better and offer them insights and coping tools. We then work on changes they feel ready to make in order to ease their way through life.

College & University Students / Youth

I support College and University students in Ontario who are having difficulty adjusting to being away from home and the stress of studying, or who are struggling with stress management, relationship issues, worries about the future and who could use some caring, supportive virtual counselling or virtual  therapy.